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Dive into the realm of yoga with our guide to fundamental poses. Whether you're a complete beginner or simply wanting to revitalize your practice, these poses offer a solid foundation for your yoga journey. Start with the basic pose of Mountain Standing, cultivating balance. Relaxed stretching with Downward Facing Dog stretches your spine and hamst
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遠洋魚類 遠洋魚類生活在海水的表層，可再細分為較大的食魚性魚（英语：predatory fish）（如鯊、鮪、鮭、鯖、旗魚、鬼頭刀）和較小的餌料魚（如鯡、鯷、沙丁魚、丁香魚）。餌料魚主要攝食浮游生物，食魚性魚捕食餌料魚，可能累積較多毒素。因為常游動，魚�